Group Training Sessions

Come join our group and workout in a positive community where we all believe in "WE CAN".

Personal Training Sessions

One to One sessions conducted in-person or online.

Sports Specific Training

The KORE Athlete program is a specialised program to develop Athletes to reach greater heights in their respective sports as individuals and as teams.

Nutrition Plans - KORE Nutrition

Nutrition = Eating Healthy? Doesn't have be to the story always. We recommend to have a more realistic meal plan to fit your schedule which is more effective with a well balanced workout plan.

Corporate Wellness Programs

A wellness program developed to Educate, Evaluate and Execute to bring out the best in your employees.