Who We Are?

KORE was established with the intention of building a healthier, stronger and happier community. We provide a complete wellness solution to individuals/Coporates through our recreation program which consists of nutrition advice, exercise programs, and recovery.


Our Scope

  • Group & Individual Exercise Programs. – KORE Recreation
  • Corporate Wellness Programs. – KORE Wellness
  • Sports Specific Training Programs. – KORE Athlete


The KORE Athlete program is a specialised program to develop Athletes to reach greater heights in their respective sports as individuals and as teams.

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Group Clients
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PT Clients
Weekly Sessions


Shaan Dias

Shaan is an accredited Strength & Conditioning Coach from the Australian Strength & Conditioning Association.

He has a Bachelor’s Degree in International Management & Business, but he gave up his desk job to pursue his passion for sports & recreation training. Shaan started his sports  career as a swimmer (14+ years) where he represented the country in many occasions, also he was appointed College Captain (2011) & Sri Lanka Navy Swimming Captain (2015) and once he retired from professional swimming he started his Coaching career as a swimming coach and then moved onto training athletes (S&C) and adults to reach their lifestyle Goals.



• Athlete S&C Level 1 – ASCA (Australian Strength & Conditioning Association)

• ASCA Level 1 Mentor

• Pre & Post Natal Training – AFPA

• Personal & Group Training – NASM

• BSc in International Management & Business – Plymouth, UK

• Diploma in Brand Management – SLIM